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Welcome to
Mood Food.

Lucky recipient of a Mood Food box, huh?
We’re stoked you’re here!

Hi! We’re Daily Bar and we make good food fun.

We’re thrilled you’re here – and we think you will be too, because things are about to get delicious.

 

We're so passionate about the power food has to improve your mood and are on a mission to help you feel your best.  

 

Incorporating nutritious and delicious whole-foods into your diet is a tried and tested way to improve how you feel — science says so! Recent studies directly link high-quality food to lowered risks of anxiety, stress and depression symptoms, and an increase in overall brain function.

 

And it doesn’t need to be hard (it can actually all be done in a few bites) – so we’re here to show you that it’s super easy. And fun! Excited to start your journey? Join us below.

Want to incorporate more Mood Food into your life?

Our Recipe Bank

We love food, specifically food that will love your gut + improve your mood. Check out our full recipe bank here — Proceed with caution..inspiration ahead!

Pastry Masterclass

Never be intimidated to make pastry again. Delicious, flaky, pastry awaits you on the otherside of our pastry masterclass.

 

Galette Recipe

Keen to galette your hands on an extended version of this delicious recipe? All the extra tips + tricks and imagery you need to create this mood sharing recipe.

 

Pickled Eggs

We love eggs. Especially when they’re pickled. Rich in protein, healthy fats, antioxidants and vitamin A & D – these pickled boys will help keep your gut and mind in check.

 

Or join the DB Club for weekly Mood enhancing recipes + tips + offers. Yum!

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Keen for a top up?

The science behind Mood Food.

As much as we're all about the fun + yum of Mood Food, we're also really into the science and reasoning behind why these make us smile from the inside out. We've pulled together a list of our favourite Mood Food related podcast episodes and resources. Lab coats on, let's dive in.

 

 

 

Podcasts

 

Feel Better Live More with Dr Rangan Chatterjee:

#291 Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You)

 

ZOE Science & Nutrition:

How food can improve your mood: Dr Felice Jacka, Professor of Nutritional Psychiatry and Director of the Food & Mood Centre at Deakin University

 

Huberman Lab:

Dr Andrew Huberman: How Foods and Nutrients Control Our Moods

 

 

Daily Bar Journal Articles

 

6 Foods To Improve Your Mood

 

5 Foods To Eat For Better Gut Health

 

5 Reasons Your Hungry All The Time

 

Mood Food.

FOOD THAT MAKES YOU SMILE

FROM THE INSIDE OUT!

Fun + Functional
Super Bites

OUR BEST-SELLING,

BRAIN-BOOSTING SNACKS TO

KICKSTART YOUR MOOD FOOD JOURNEY

Daily Mood
Boosting Tips

THAT WILL HAVE YOU
REACHING FOR THE FOODS THAT
SUPPORT HEALTH + HAPPINESS

Seasonal
Recipes

SIMPLE + HEALTHY + MOUTH

WATERING RECIPES FOR EVERY

DAY ENERGY & PRODUCTIVITY

Join us on our
Mood Food Mission

TO EXCITE + INSPIRE HEALTHY

& DELICIOUS HABITS

Need some snack-spo? We’ve got you covered. @the_dailybar