This survey discusses topics like body image, eating disorders and mental health. If this isn’t something you feel like engaging with right now, we’d recommend coming back to it when, and only if you feel like it.
To speak to someone now, call the Butterfly Foundation’s National Helpline on 1800 33 4673, or call Lifeline on 13 11 14.
Or, for tools and resources and further reading, here is a collection that we’d recommend.
The Butterfly Foundation’s Resource Hub: https://butterfly.org.au/resources/
Eating Disorders Families Australia: https://edfa.org.au/
Reach Out: Coping with Body Image: https://au.reachout.com/challenges-and-coping/body-image