Can chocolate be good for the gut?

Can chocolate be good for the gut?

Did you know that chocolate can be good for your gut? How’s that for some fantastic news?If you...
5 Reasons You're Hungry All The Time

5 Reasons You're Hungry All The Time

    Ever have that bottomless-pit feeling in your stomach when it comes to food? When you feel...
Best healthy snacks for work

Best healthy snacks for work

9-5ers and snack friends rejoice! We all know how important food is to fuel our bodies and power our minds for the WFH or office daily grind. But not all snacks are treated equal. We like to work smarter, not harder. The same goes for snacking. Choose the right types of snacks and let your body do the hard work for you
Sporteluxe Table for 12

Sporteluxe Table for 12

Last month we were lucky enough to be a partner alongside our friends Vitamix + Hemple for the Sporteluxe 'Table for 12' brunch in Sydney at the beautiful Shelter, Double Bay.
We discuss why we're hungrier in Winter..

We discuss why we're hungrier in Winter..

The winter nibbles have hit us hard this year ~ maybe harder than normal or just cue selective memory. Either way being the curious folk that we are, we wanted to find out exactly why it is that in these colder months it feels like we can’t stop thinking about feasting on ALL of the delicious foods ALL of the time.
Our guide to Keto

Our guide to Keto

After getting a lot of requests for keto options, we decided to dive into this whole thing and thought we’d share our take on it all
We're grown ups now

We're grown ups now

While on the outside we might like you to believe we’re a pretty poised bunch here at The Daily Bar, the reality this year so far has been something very different; in fact as a business and as a brand we’ve been shaking things up pretty drastically behind the scenes.
Our top 5 tips for kicking a Chocolate addiction..

Our top 5 tips for kicking a Chocolate addiction..

We’ve got a couple of self confessed choc lovers in the house ~ which don’t get us wrong, there is absolutely nothing wrong with!